Question 7

Do you feel like you spend too much time on the internet not feeling like you’ve accomplished much?

It’s great that you managed to organize your time in the most productive way.

If you have kids, make sure you also take time to do things that you enjoy, time that doesn’t involve caring for others or doing house chores. Also, it is very easy to lose your boundaries when it comes to working.

Just because you work from home it doesn’t mean that your schedule has now extended and you need to be always ON.

What can you practically do?

  • Make a daily schedule that you respect and try to include as many things as you can from your previous routine, adapting them to the current context.

  • Clearly define areas in your home where you do certain activities: your working place, a spot where you workout, the place where you read, meditate, relax etc.

Take advantage of all the free online resources that

are available:

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