Question 1

Normally, would you say that you are someone looking forward to new things and who embraces change easily?

You are not alone!

Most people prefer stability and predictability. Nonetheless, remember that for every routine that you now have and you know what to expect from there were some big question marks in the beginning. It’s the same now: it will take a lot of patience until you create a new routine and find your balance. The important thing is to not give up!

What can you practically do?

Try to keep elements from your previous activities:

  • Share a coffee over skype with friends from work;
  • Give someone a call during lunch break;
  • Create new healthy habits that you can integrate when things go back to “normal”.