Question 1

Normally, would you say that you are someone looking forward to new things and who embraces change easily?

Try to keep this outlook on things during this time as well.

Just like any other new challenge, this one will require a lot of patience and a period of time during which you can create a new routine and find balance. The most important thing is to not give up! 

What can you practically do?

Try to keep elements from your previous activities:

  • Share a coffee over skype with friends from work;
  • Give someone a call during lunch break;
  • Create new healthy habits that you can integrate when things go back to “normal”.
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